Description
“Siya seed” is another name for chia seed, a tiny, nutrient-dense seed from the Salvia hispanica plant. Packed with omega-3 fatty acids, fiber, antioxidants, and minerals, chia seeds are a “superfood” known for supporting bone health, weight management by promoting fullness, and helping to regulate blood sugar. They absorb liquid to form a gel, which can also aid digestion.
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